In a busy day, it can be difficult to find time for a nutritious breakfast, but with overnight oats you have the solution right at your fingertips. This refreshing and filling breakfast is not only delicious, but also convenient, as it can be prepared the night before and easily taken on the go.
Ingredients:
- 1 cup oatmeal
- 1 ripe banana, mashed
- 1/2 cup fresh blueberries
- 1 cup milk (any type)
- 0.5-1 teaspoon vanilla sugar
- 1 scoop of bovine collagen powder
Procedure:
- In a bowl, combine oatmeal, mashed banana, blueberries, vanilla sugar and collagen.
- Pour the milk over the mixture and stir well, so that all the ingredients are well distributed.
- Cover the bowl with a lid or plastic wrap and place it in the refrigerator overnight or for at least 4 hours.
- The next morning, take the bowl out of the refrigerator and gently stir the mixture.
- If desired, add your own optional toppings, such as banana, blueberries, chia seeds or chocolate chips.
- Serve immediately and enjoy the creamy and nutritious taste.
An ideal way to start the day with a hearty and tasty breakfast!
Order the collagen powder for your overnight oats here.